Far Infrared Sauna - What Do You Know

A far infrared sauna is slightly different compared to an infrared sauna. Infrared saunas in general, is also different from a traditional steam sauna.

A traditional or steam sauna, heated up the atmosphere in the sauna room. An infrared sauna or a far infrared sauna on the other hand, heats up the human body directly. An infrared sauna heater usually consists of infrared lamps that emit energy within the infrared spectrum. To emit a far infrared energy, most far infrared heater utilize ceramic heater.

This brings us to the topic of infrared energy. What exactly is infrared energy? The near infrared has the shortest wavelength followed by the middle infrared and the far infrared has the longest wavelength. This radiant heat is also known as infrared energy.

The warmed earth surface radiates infrared rays. Our human body also radiates infrared energy through the skin.

A far infrared sauna therefore, is a sauna that works based on the principle of far infrared energy. How does the sauna room emit this far infrared energy? Does far infrared sauna therapy works? Far infrared sauna is said to duplicate the healthy frequencies of our own cells. Suppliers of far infrared sauna also claim that this far infrared ray also helps the healing process of damaged tissues.

Because of the deep penetration of far infrared rays, the heating effect is deep in the muscular tissues. It is this deep heating and sweating that enable a user to obtain the benefits of a far infrared sauna.

Infrared sauna therapy is therefore considered safe. Far infrared sauna induces up to two or three times the sweat volume compared to a traditional steam sauna.

It is also easier to breath in an infrared sauna as the air is much lower than a steam sauna. As the infrared sauna warms the body directly and not the air as in a steam sauna, an infrared sauna is also known as a dry sauna. In terms of operating cost, a far infrared sauna also seemed to be more energy and cost-saving compared to a traditional steam sauna.

Far infrared saunas make it possible for those who are in wheel chair or handicap to enjoy sauna benefits. Those who are handicap may consider using the domes type of far infrared sauna, which allows sauna in a horizontal position.

Choosing a Heater for Your Far Infrared Sauna

What are the criteria for choosing a good far infrared sauna heater? For a start, you may want to ask yourself few questions about the heater itself. Perhaps, the most critical question to ask is the surface temperature of the far infrared heater. The surface temperature is a common denominator used to calculate infrared ray or emission.

The lower the infrared heater surface temperature, the longer is the infrared wave generated. So, if you want an effective and a good infrared heater for your far infrared sauna, look for a heater with low surface temperature. Unlike traditional steam sauna, where the heating elements raised the air temperature of the sauna room which in turn causes the user to sweat, a far infrared sauna relied on its heater to heat the body directly. It is also important that you install both a front and a back heater.

Many far infrared sauna rooms omitted the front infrared heaters because they look ugly. This causes the sauna room to lose its effectiveness. A good infrared sauna room should have both the front and the back infrared heaters. Without a front infrared heater, you cannot effectively detoxify your body. The location where you put the infrared heater in your far infrared sauna room is also important. Far infrared heat or ray does not travel very far, and it should be strategically placed within the sauna room to ensure that the infrared ray is directed towards your body core, and not your elbow or anywhere else.

The worse kind of arrangement is having the far infrared sauna heater warming only the air of the sauna room. In a small sauna room, perhaps the location of the heater may not be that significant. However, in large sauna room, the position of the far infrared heater plays an effective role.

To have a good quality infrared heater, look for those with a large flat panel. With a large panel far infrared heater, the surface temperature will be lower, and hence emitting better infrared ray. The other advantage for choosing a flat panel infrared heater is that, the infrared ray does not need to depend on a reflector to reach your body. Having a reflected heat definitely degrades the far infrared heat.

Hence, making an effective far infrared sauna room involves more than just putting some heaters in a sauna room. The types of heater and the placement of the heater is crucial to produce an effective far infrared sauna, hence allowing its users to tap the maximum benefits of sauna.

What about the material of the far infrared heater? Research had shown that an effective material for far infrared heater should be made from ceramic. Be careful that some infrared heater are manufactured for industrial use, and is not necessary suitable to be made as the infrared heater for your far infrared sauna room.

Highly-efficient ceramic produces far infrared wavelengths that your body will absorb directly as heat. It should also has low electromagnetic field radiation. Highly polished infrared reflector returns 90% of the infrared energy from the rear of the emitter back into the room, resulting in almost twice the number of infrared rays available for absorb.

Types of Far Infrared Sauna

There are many types of far infrared sauna. A far infrared sauna works differently compared to a traditional steam sauna. A traditional steam sauna warms the air within the sauna room, which in turn encouraged sweating as the human body adjust to the rising temperature. On the other hand, a far infrared sauna made use of its far infrared ray to directly warm the human body.

As far infrared sauna uses infrared ray to warm the human body directly, its efficiency depends a lot on choosing a good far infrared heater and the location where the heaters are placed are also important.

Generally, there are three types of far infrared sauna:
A foldable far infrared sauna which is highly portable
A far infrared sauna dome or dome sauna, which is less portable
A far infrared sauna room similar to a traditional steam sauna but utilise far infrared ray

Foldable Sauna or Highly Portable Sauna

A foldable sauna is a far infrared sauna, which can folds open and closed, as the name suggests. The foldable far infrared sauna takes about fifteen minutes to reach its optimal temperature. Because a foldable sauna is extremely portable sauna, you can bring it along with you when you travel. The operating cost of a foldable far infrared sauna is very low.

The cabinet of the foldable far infrared sauna consists of an outer cover and an inner supporting frame. Different suppliers have different types of supporting system for the outer frame of the foldable far infrared sauna, but typical foldable far infrared sauna consists of some backing plates and hollow sections to form its frame.

Sauna Dome or Dome Sauna

A dome sauna consists of a semi-circle dome shape metal assembly where a user may lie horizontally within it. As the size of the far infrared sauna dome is quite small, the distance between the walls are close. A far infrared sauna dome allows your head to be kept outside for more comfort. A far infrared sauna dome may also be used with body wraps such as clay, mud, etc for a therapeutic effect.

A far infrared sauna dome's energy output may be tuned to correspond closely to the human body's own radiant energy wavelength to maximise the body's absorption of the far infrared ray. With a far infrared sauna dome, less than 20 of the far infrared energy available to heat the body.

A variation of the full sauna dome, is the half sauna dome. This variation of the far infrared sauna dome is also known as a portable far infrared sweatless sauna. Basically, its technology is similar to a full sauna dome.

How to Use a Far Infrared Sauna Dome

A far infrared sauna dome is best used for 15 to 60 minutes per session, 2-3 times daily if desired. The body where the dome is radiating on is the only area that is receiving far infrared ray.

Far Infrared Sauna Room

The last of the types of far infrared sauna available is in the form of a tradional steam sauna room. Some far infrared sauna room also comes with an audio player for total relaxation.

However, a far infrared sauna room may not necessary be the most expensive, and there are a lot of sauna kits available. Assembling a far infrared sauna room is not very difficult with user instructions and free sauna information available from the internet.

The Infrared Sauna Heater - 6 Good Reasons to Choose One

The Infrared Sauna Heater - 6 Good Reasons to Choose One

With the introduction of the infrared sauna, many people are curious about the design and how the sauna is actually "heated." The truth is, infrared saunas are very basic in design and there really is nothing magical about it. Infrared heaters can be found anywhere. An every day example of this is the modern overhead bathroom heaters that are installed over our bathtubs or just outside of a shower.

The heater used in an infrared sauna is a specialized device that emits infrared light waves. This unique, yet completely safe type of heating, comes from the FIR (infrared) spectrum of the light wave. This light wave lies between microwaves and visible light waves. Infrared waves are much like the light waves of the sun that heat our bodies in the summer, without the detrimental cancer inducing side effects.

There are many benefits that an infrared heater has over a traditional heat rock system that plague the older models:

1) The heaters used in infrared saunas take up much less energy than a traditional sauna. Users end up saving alot on power in the long run. 2) Infrared heating can operate at a much lower temperature to remain effective. This is beneficial to people who are turned off by the high heat of the traditional models. 3) Infrared rays can penetrate deep beneath the skin, increasing cardiovascular output, essentially creating a nice "workout" without the actual work. 4) Infrared Saunas are much cheaper to build and maintain, which can leave the user more money to accessorize. 5) Users are able to withstand longer sauna sessions, due to the lower heat requirement. This allows for a much longer and overall relaxing experience. 6) Due to the simplicity of it's design, infrared saunas come in portable versions. Users can enjoy the benefits of a sauna while travelling or on vacation. For more information about the infrared sauna heater or infrared saunas in general, pleast visit: Infrared-Sauna-Spot.info

The Importance of Sauna Heaters

The heater is an essential part of a sauna. Heaters run on gas, electricity and wood. To enhance the life of the heater element, water should be used sparingly.

The size of the sauna room determines the required number of heaters. When searching for a sauna heater, there are several factors to keep in mind. To begin, you might want your heater to have 3-wall construction. This allows it to have a cooler surface temperature, which increases safety. Likewise, your sauna heater should be UL tested and listed. Other indicators of quality heaters are that they have stainless steel elements, which aid in extending the life of the heater.

Likewise, good heaters have a large rock capacity for heat storage. And, they have direct rock contact with the heating elements. This is needed to filter the harsh heat radiating from the 1400° F elements and to get rid of the electromagnetic field for safe and therapeutic bathing. Specifically, the person feels only comforting heat rather than blasting heat. It also produces the best steam when water is poured over the rocks.

A sauna heater is an essential element as without it, the sauna is rendered useless. While there is always a tradeoff between the price of a heater and the quality, make sure you find a heater with the key quality indicators listed above.